An important message to our community from Vice President Sarah Comerford.
What do you do to honor the day you woke up from dying? Four years ago, on a Monday morning, instead of going to work, I went to sleep. I went to sleep for 4 days. I do not remember a light at the end of the tunnel. I do not remember hearing voices coming [...]
What do you do when little carries a weight of importance? I have spent my forty-four years swinging between depression and mania, being gnawed upon by anxiety, and little clue what these things are. I have been focused on my mental health for the last decade, but it was only five years ago when I [...]
As an adolescent, I could explain what physical and social well-being was perfectly. I was however as lost as a needle in the ocean when it comes to explaining what mental well-being is. Physical illness was not new to me. After all, I have been down with fever at several times. Even though the evidences [...]
There were three major things that happened that affected me in negative ways in my childhood. I was diagnosed with Executive Dysfunction Disorder. What that means is that I have a hard time doing many tasks others find easy. A family member had severe anger issues that came out in horrible ways. My mom had [...]
Alexithymia in 2020 America We bring in each item: one at a time wipe it down with a Clorox wipe Shadows crossing the threshold My throat tightens My stomach turns My face remains the same Northern winters subside early Plans to landscape the yard Keep Busy Find joy in connecting with the earth My enthusiasm [...]
Tell Me A Story: Introduction ----------------------------------------------- Telling one’s story is complicated. Often, the stigma and uninformed or deeply ignorant opinions someone with mental health conditions display precisely why storying is crucial. To give an account of one’s first-hand experience with various aspects of our day to day lives gives a new life to issues that, [...]