*Trigger Warning: Self-Harm* I never felt like I belonged. I grew up in the hood and never had a home. Literally. For some reason it was just me and my mom. She was very abusive. I kind of know why now that I am older. She tried. She was severely abused when she grew [...]
Recovery is Non-Linear Recovery is non-linear. Anyone who says that getting better is a straight line - I want their secret. I want to be stable, but what does that mean? It means sometimes being unstable, wobbly, broken in particular ways. We shatter and come together. We hurt and we heal. We scream, cry or [...]
In 1997 I was 17 years old and I wanted to die; mindfulness meditation saved my life. If it wasn’t for Jon Kabat-Zinn’s body scan and sitting meditations, I would be dead. I was able to focus all my anxious and depressed energy into one singular place. My brain literally would not shut the fuck [...]
The Lasting Impact of Growing Up With ADHD By Robert Vore These days, it seems like ADHD is a punchline more than something people really believe in. But as much as I love a good 'SQUIRREL!' joke (hint: I don't), I have to admit that I'm just coming to terms with how much growing up [...]
Wrestling for Control of My Mental Health Mental illness is a unique issue in that everybody has an opinion about what it is, how to treat it, the use/efficacy of medication, etc. Often, the person suffering doesn’t have a voice. In the past, I worked as a caretaker and nursing assistant for patients with physical [...]
TINYLETTER.COM/CRYING Eve Peyser I began sending out a newsletter every time I cried because I thought it would be funny. A compulsive journaler obsessed with keeping track of my various mental health issues—depression, anxiety, severe suicidal ideation, ADHD—I never had much desire to keep any of my mental health issues a secret. Talking about what [...]
I was born in the state of infancy to a working-class couple who were young and inexperienced. By the end of their 20s they had four children, the third of which was me. I was a very anxious baby such that I screamed and cried in my mother’s absence. I was so inconsolable I had [...]
I live with: ADHD, depression and anxiety disorder. I have suffered with depression for 5 years and my anxiety for 1–2 years. I also have sensitivity which I get from my mom and I'm still working on coping with better, handling/managing my symptoms, thoughts and actions from the sensitivity. I have fully recovered from my [...]
