Rachel Griffin, a passionate mental health advocate, and Sarah Fader, CEO of Stigma Fighters, made a video recently about the worse friend ever to a friend struggling with depression. The dynamic duo calls themselves “Anxiety Gals.” As people living with mental illness, we’ve heard our fair share of advice on how to cope with our challenges. Some advice is more helpful than others. The friend depicted in this video is…well, we’ll let you see for yourself.
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