Phobia

//Phobia

Tanya Contois

My mental illness feels like a sucking black hole most of the time. On a good day I feel like I have something pressing down on my chest, making it hard for me to breath. That’s my panic attacks. The sucking black hole is my major depressive disorder and agoraphobia. I have suffered with mental [...]

By |2025-10-11T03:24:26-07:00March 17th, 2022|Categories: Anxiety, Depression, Mood, Panic, Phobia, Stigma Fighters|Tags: , , , , , , , |Comments Off on Tanya Contois

Stigma Fighters: Ruth Z Deming

WRITE POETRY, HE SAID At age 38, I was dancing and singing at the top of my lungs in my second-storey apartment, while my two young children slept peacefully in their bedrooms. The year was 1984 and I had no idea my brain was rattling and clanging inside as I experienced my first manic-psychotic episode. [...]

By |2025-10-11T03:42:54-07:00January 1st, 2016|Categories: Phobia, Stigma Fighter's Poetry, Stigma Fighters|Comments Off on Stigma Fighters: Ruth Z Deming

Stigma Fighters: Aleccia Lin Shaffer

Just Another Day: A Look At Life Inside By: Aleccia Lin Shaffer Everything can be summarized with a proper song. Everything. In my living room this morning, earbuds in, dancing like it was the 80's (and no one was looking) to my "Chill Out" song, I realized exactly what I wanted to tell my fellow [...]

By |2025-10-11T03:47:25-07:00February 19th, 2015|Categories: Brave People, Phobia|Comments Off on Stigma Fighters: Aleccia Lin Shaffer