Saying Goodbye to Dark Sources “But love is not a transaction. Love is transcendent—it transcends language and material possessions and can be shown only by our thoughts, actions, and intentions.” -Joshua Fields Millburn This past winter, I found myself sitting in my car on the verge of ending it. I could go to the corner [...]
I have Bi polar. I have Borderline Personality Disorder. I have Depression. I have Generalized Anxiety Disorder and Panic disorder and disorder disorder disorder..... Bottom line, I am a person who lives with an Invisible Illness. One of many people like me who gives themselves a pat on the back for making it out of [...]
I was nineteen when I had my first impulse to cut. Twenty when I actually took a razor blade to my arm. But it began long before then. As a little kid, I used to ball my hands into little fists so my fingernails would dig into my skin whenever I was upset in order [...]
People With Depression Cannot 'Snap Out Of It' People with depression cannot “snap out of it.” My moods change frequently, and I am currently depressed. There is nothing more depressing than suffering from depression and still feeling sad. So, what's the point? Will it pass? No doubt. I forget what it's like to smile, and [...]
Solar Flares in the Northern Pole: My Dysfunctional Relationship With Bipolar Disorder and our Life-Affirming First Date Taco Night. I believe this is when it all started. I was in the middle of a grueling semester of the most intense course I had ever taken, graduate level gross anatomy. While my peers were funding every [...]
THE ADVANTAGES OF HAVING ANXIETY Did you read that right? Did I say advantages to having anxiety? Am I having a wack-attack? That's right! Advantages to having anxiety. I am determined not to live my life in the negative, and neither should you. Here are some reasons why... Heightened sense of empathy - As a [...]
Two Sides of a Coin How do you describe what it’s like when a loved one asks you about your bi-polar tendencies? You don’t want to scare them or stress them out. But telling them that you’re as unpredictable as a coin toss is not what they want to hear. Is knowledge power? Will it [...]
I was diagnosed Manic Depressive in 1987 long before it became politically correct to be called Bipolar. I spent years hiding my illness, refusing treatment and medication and my life went spiraling out of control. My rock bottom was a 4 year stay in federal prison for securities fraud, or more commonly known as stock [...]
Freed Control is my Insanity My name is Jay Insalaco. I am a husband, father of two beautiful children, and a public worker. Life wasn't always like this, here’s my story. In 1995 when I was 19, I started going to a rave club in New York City called "the tunnel". At this club I [...]
I bet you are thinking how can a man possibly have postnatal depression, well it happened to me and it was the reason why I set up Fathers Reaching Out. People say Mental health has a stigma attached, but a man with postnatal depression - trust me that's hard. Postnatal depression can occur in men. [...]
