Posttraumatic Stress Disorder (PTSD) vs. Posttraumatic Growth (PTG): Focusing on Symptoms vs. Resiliency in Survivors of Trauma I’m no expert. I may be a counselor-in-training, completing my master’s degree in Clinical Mental Health Counseling at CACREP-accredited Messiah College Graduate School, but I’m not the authority on Posttraumatic Stress Disorder (PTSD) or Posttraumatic Growth (PTG). Here’s [...]
Trigger Warning: Memories of Childhood Sexual Abuse I still remember my first sexual encounter. I was 4 years old. I remember every detail, as if I was a spectator, rather than the child. I don’t remember the physical sensations, but I do remember every word spoken, every scene enacted. Since it’s with me more than [...]
This is hard for me write because I've never written about this before, nor have I talked about it to anyone other than my psychologist. Rachel Thompson has a saying she often posts on her social media streams, "Write what scares you." Or something to that effect, anyway. Writing about this doesn't scare me and [...]
SMILE “Why don’t you smile more?” I have heard this comment more times than I care to remember. It seems like an easy thing to do, right? Two corners of your lips up, a couple of teeth showing and …. It’s a constant in my life – both the “Would you please smile?” and the [...]
My mother. My beautiful, sweet mother took her last breath on July 31, 2013. My mother, who had loved me more than anything in this world, absolutely unconditionally. She managed to love me when I wasn't always loveable-thru my surly and difficult teenage years. Thru my highs and lows. She was there for me throughout [...]
Perfect We were the family with the white picket fence around our house and the smell of baking permanently wafting from the kitchen. In our drive way were three newish cars always polished even though there only two of us to drive them. Our house had more bedrooms than we needed, our wardrobes more clothes [...]
