This Is What Depression Looks Like Earlier this year, I came off of my antidepressant medication. It was a poorly thought out decision, (I have a pretty difficult history with depression and mental illness), and I did it cold turkey, even though I knew better. Still, I thought I’d be okay. I wasn’t okay. The [...]
Relaxation Became A Foreign Word By Stephanie March I was just a little kid when the term PTSD entered my life. Back then it was something said in hushed tones between my counselor and parents. They talked about me like I wasn’t in the room and about PTSD in terms I couldn’t understand and didn’t [...]
A trigger warning to those whose lives have been touched by suicide. This is a very raw, honest account of my suicide attempt in mid-2012. These are thoughts and feelings I had in the moments leading up to my suicide attempt. This in no way, shape, or form represents my current state of mind today. [...]
Anxious All Over I’m anxious all over. You can’t know me without seeing it. You don’t really need to know me to see it. I am told frequently to calm down. Strangers reassure me that “everything is okay.” And I know they mean well, but it hurts sometimes. I’ve been guilty of this myself—looking at [...]
To The Journey: My Road to Understanding Mental Illness Despite many people perceiving bipolar disorder and other mental illnesses as a struggle or hardship, over time, I have come to embrace the life lessons that they can teach. I would briefly like to elucidate and describe these lessons. I have truly been touched by a [...]
Hey, my name's Josh. I go by the name of Smiiffy. I'm a twenty year old musician from Birmingham in the UK. I aim to stop the stigma on mental health and in order to do this, I speak about my own mental health issues. For around 4 years I've suffered with severe anxiety and [...]
As many of you surely know, being visitors of this webpage, fighting the stigma of mental illness is the top priority of both Stigma Fighters, and of a little video I directed and produced on YouTube titled “It’s Real”. The founder of Stigma Fighters, Sarah Fader, approached me on writing a piece for you guys on [...]
Talking to myself This is hard to explain and I'm not really sure how to do it but I want to explain what it's like when I talk to myself. Everyone talks to themselves...well a little bit, but not like me. Not like how I do it. They don't feel like they're in different place, [...]
This short story is about not being a prisoner to mental illness. I myself suffer from mental illness (bipolar depression) and it has been a year and a half since I attempted to take my own life. Every day is a struggle and our illness should not hold us back from living the lives we [...]
I finished this today and I wanted to share it with you. It's kinda the easiest way to tell you or others how I feel. Imagine yourself Alone in your head You're hanging, dangling From a silver thread Empty, alone With the monsters within Internally screaming You just want to give in Now imagine that's [...]
