I've thought about living with mental health issues from a variety of perspectives. I try to view it like this: living with bipolar disorder is something that I do. I manage the symptoms of my mental illness and I live my best life. Every person has problems or challenges they deal with. Life is funny, [...]
I want you to think about something: what would you reveal if you had the opportunity to say anything? We all have secrets that we haven't shared for a variety of reasons. I am an incredibly open person. I've worked my entire life to be this way. Still I have a rich internal world that I'm [...]
What was I working on? I look to my left and then to my right. I stare at the monitor in front of me, barely recognizing what is on the screen. I think I know this project… what was I doing on it? My brain is foggy, drawing a blank. I struggle to remember what [...]
The War Rages On My brain has officially shifted gears into overdrive. I last slept sometime early Saturday morning. I have tried to hold it together. I must admit that yesterday was incredibly difficult. The speed at which my brain is processing has left me irritated and exhausted. I can always recognize the impending shift [...]
When I'm at a party, I usually find one person to talk to or I find a dog, a cat or even an iguana to talk to. The reason for my behavior is that I have severe social anxiety. I appear to be extroverted, but in actuality, I am an introvert. I would rather be [...]
An anxiety disorder is something I wouldn't wish on my worst enemy. It creeps in, takes hold of you, and begins to control every aspect of your life. Anxiety is that voice in the back of your head, telling you that you will never get what you want. That you're not good enough. That no [...]
A pill for happiness Happy Birthday, you have depression What do you do when your teeth hurt from clenching the duvet as you muffle the sounds of crying so no-one will hear? What do you do when your eyes are stinging after constantly wiping them before any tears can fall? What do you do when [...]
This summer I turn 29. I have suffered from generalized anxiety presumably my entire life. The panic attacks started in high school as did the bipolar mood swings. I was chronically suicidal but even more so, I was stubborn. Until senior year of high school, I did just enough to skate under the radar. I [...]
I’ve lived with an anxiety disorder my whole life. The first time I panicked I was around five or six years old. I don’t really remember much besides the fact that I was with my parents in a crowded place during a concert, and that I felt a need to escape all the commotion into [...]
Something happened to me a while ago and I can't remember it. It wasn't an insignificant something. It was an impactful something but I can't recall it. It comes in bits and pieces like when it rains and then abruptly stops. I have tried to remember the whole story, but only tiny details pop into [...]
