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Meghan Shultz

I moved overseas when I was manic. I have Bipolar Disorder. At the end of January 2016 I finished a course of 15 ECT treatments for a severe episode of depression. A couple of weeks after I finished the ECT I started to become very angry and irritable. The mania was setting in. You see, [...]

#WorkWithToday – A Mindfulness Movement – Sarah Fader and Katie Klabusich

In 1997 I was 17 years old and I wanted to die; mindfulness meditation saved my life. If it wasn’t for Jon Kabat-Zinn’s body scan and sitting meditations, I would be dead. I was able to focus all my anxious and depressed energy into one singular place. My brain literally would not shut the fuck [...]

By | 2017-05-04T18:42:48+00:00 April 27th, 2017|Categories: ADHD, Bipolar, PTSD|Tags: , , |0 Comments

Keith Roselle – A Husband Opens Up About His Wife’s Bipolar Disorder

When my wife, Ann, was officially diagnosed with Bipolar Disorder, it was not the major revelation that one might expect. It was a label to the problem I had been dealing with since she left Silver Hill Hospital. I knew something was amiss. Despite the weekly double session therapy she’d been attending faithfully and her [...]

By | 2017-04-17T08:44:10+00:00 April 17th, 2017|Categories: Bipolar|Tags: , , , |0 Comments

Joy Pearson

Bubble and gurgle Boil and spout These ugly feelings Want to come out Warm acidic pressure Tight eyes and sealed lips it's a wonder they can't tell I'm near falling to bits A quick action A thoughtless mistake Killed all good vibes Quiet animosity overtakes Shut my mouth Glue close my eyes But not my [...]

By | 2017-04-17T08:39:30+00:00 April 14th, 2017|Categories: Depression, Stigma Fighters|0 Comments

(Not) Born This Way

I was always diagnosed with Bipolar Disorder (along with a diagnosis with PSTD). I was okay with that. It took some time, but I was okay with my diagnosis. I wasn't always. I went through stages. At first I was made at the defect that I was born with. Then I was sad, because I [...]

By | 2017-04-11T15:10:40+00:00 April 6th, 2017|Categories: Bipolar, PTSD, Stigma Fighters|0 Comments

Word Vomit

I have always been the girl with a pen and a pad of paper on hand. I'm a writer. I used to write fiction, but as I grew older I realized that I could write about my emotions too. My diary became my closest companion. For a while I tried to write eloquently, but eventually [...]

By | 2017-04-11T20:01:28+00:00 April 4th, 2017|Categories: Borderline Personality Disorder, Depression, DID, Stigma Fighters, Suicide|0 Comments

Dear Depression – Joseph Penola

Dear Depression, I need you to know that you are not me. Your incessant insults may make me briefly believe that I am all of the terrible things you tell me, but I now know that I am none of them. I am worthy of love. I am strong. I am handsome. I am enough. [...]

By | 2017-04-11T20:14:49+00:00 March 28th, 2017|Categories: Depression|Tags: , , |1 Comment

Shawn Henfling

Fucking Feelings. I've spent most of my life suppressing my emotions. I don't know when it started or why, but it became as much a part of who I am as my shiny bald head, hairy back and biting sarcasm. For as long as I can remember, I've kept the world at bay. I built [...]

By | 2017-03-26T13:42:14+00:00 March 27th, 2017|Categories: Depression|0 Comments