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#WorkWithToday – A Mindfulness Movement – Sarah Fader and Katie Klabusich

In 1997 I was 17 years old and I wanted to die; mindfulness meditation saved my life. If it wasn’t for Jon Kabat-Zinn’s body scan and sitting meditations, I would be dead. I was able to focus all my anxious and depressed energy into one singular place. My brain literally would not shut the fuck [...]

By | 2017-05-04T18:42:48+00:00 April 27th, 2017|Categories: ADHD, Bipolar, PTSD|Tags: , , |0 Comments

Karen Kaiser

Wrestling for Control of My Mental Health Mental illness is a unique issue in that everybody has an opinion about what it is, how to treat it, the use/efficacy of medication, etc. Often, the person suffering doesn’t have a voice. In the past, I worked as a caretaker and nursing assistant for patients with physical [...]

By | 2017-02-10T12:50:10+00:00 February 10th, 2017|Categories: ADHD, Anxiety, Bipolar, PTSD, Stigma Fighters|0 Comments

TINYLETTER.COM/CRYING Eve Peyser

TINYLETTER.COM/CRYING Eve Peyser I began sending out a newsletter every time I cried because I thought it would be funny. A compulsive journaler obsessed with keeping track of my various mental health issues—depression, anxiety, severe suicidal ideation, ADHD—I never had much desire to keep any of my mental health issues a secret. Talking about what [...]

By | 2017-02-09T15:59:07+00:00 February 9th, 2017|Categories: ADHD, Depression|Tags: , , , |0 Comments

Stigma Fighters: Laura Jean Annabelle

I live with: ADHD, depression and anxiety disorder. I have suffered with depression for 5 years and my anxiety for 1–2 years. I also have sensitivity which I get from my mom and I'm still working on coping with better, handling/managing my symptoms, thoughts and actions from the sensitivity. I have fully recovered from my [...]

By | 2016-09-16T11:17:40+00:00 September 16th, 2016|Categories: ADHD, Anxiety, Depression, Stigma Fighters|0 Comments